Notes

the care & keeping of your emotions
Lynda Madison ; illustrated by Norm Bendell
104 pages
colour illustrations
Contents: How Do You Feel? -- What Are Feelings? -- Your Mood-O-Meters -- The Brain, the Body & Butterflies -- Brain Power -- Sweaty Palms and Knocking Knees -- Fight or Flight? -- Why Do You Cry? -- Feeling Out of Control -- What Can You Do? -- Holding It All In -- How Do You Really Feel? -- What's Your Reaction? -- Put It in Your Backpack -- Sorting It Out -- Talking It Out -- The Real World -- Strategy Session -- The Voice Inside -- Listening In -- Understanding the Circle -- Changing the Circle -- Clear Away Clouds -- Think Smart! -- Who Can You Trust? -- I'm Scared -- I Feel Anxious -- I'm So Jealous -- I've Been Disrespected -- I'm Angry -- I'm Lonely -- I'm Really Sad -- I'm Grieving -- I Don't Feel Safe -- Feeling Positive -- The Good Stuff -- Look Around!
Summary: Discusses a variety of emotions girls might experience and suggests ways of dealing with them